Friday, April 22, 2016

9 Super Easy Ways to Go Green


Everyone knows that recycling and reusing are good for Mother Earth, but did you know that Americans throw away enough aluminum every year to supply the entire auto industry?


Worldwide each year some 500 billion to 1 trillion (!) plastic bags are consumed. That's just an example of two things that could be recycled, or (in the case of all those plastic bags) simply not used in the first place.


You don't have to go on a recycling crusade or start a movement to create change. Making a few small changes to go green could really make a difference in your life and for the planet collectively.


Here are 9 easy ways to go green and help save the environment:


Get savvy with your electronics

Charge your smartphone or tablet on airplane mode so the battery charges quicker. Turn off your computer at night. Change your lightbulbs to energy efficient bulbs. Wash your laundry on cold instead of hot, and air dry what you can.


Do you need three lights on in your bedroom, or can you open a window and turn off two? Get into the habit of shutting off lights and other unnecessary electronics when you leave the room.


Invest in (or dig out of storage) a reusable water bottle

Find a quality water bottle and get in the habit of keeping it filled with your favorite beverage. Bring it everywhere so you don't contribute to the massive waste of cans and plastic bottles. If you want to take this to the next level, bring your travel mug along to the coffee shop – many places even offer discounts for bringing your own mug!


Lace up your sneakers

Think about ditching the car and walk or ride your bike to work, yoga, or a friend's house. The exercise will give you more energy throughout the day and it will mean one less car on the road that day. If that isn't an option, you can also look into public transit (aka bus, light rail, train, etc.) or carpools available in your area.


Grow your own green

Plant a garden or window box with your favorite veggies and herbs. It doesn't have to be anything complicated, but gardening can help you spend more time outside and you'll be able to use what you grow.


Also, try making your own compost bin! Coffee grounds make great fertilizer, too, so once you're done with your morning joe, the grounds can go towards those veggies rather than the trash can.




Pay attention to what you buy at the grocery store

Are you buying products that have been processed and filled with sugar and wrapped up in a lot of packaging? Or are you focusing on the fresh produce, meat, fish, and fresh-baked products? Ready for the next level of green? Check out your local farmer's market.


Don't forget to bring your own reusable shopping bags, too!


Go meatless

Whether that's once a day, once a week, or a full lifestyle change, consider reducing the amount of meat you consume. Every pound of meat harvested takes thousands of pounds of water plus emissions to produce. And while going veggie for one day a week might not seem like a big deal, some say it can have as much impact as driving a hybrid car!


Donate and recycle

Do your spring cleaning (whatever time of the year you like to do it). Donate clothes you don't wear anymore and books you aren't going to read, or reread. Recycle those old magazines and get in a habit of recycling what you can from your garbage on a regular basis. Most cities make it easy (and free) to recycle, and it's a responsible alternative to sending all your trash to the dump.


Consciously consume eco-friendly yoga gear

There are more and more awesome 100% eco-friendly yoga mats and clothing on the market like Yoloha yoga mats, or Hottie Yoga Wear for example. As for your old mat, you can wash it and repurpose it to keep rugs from sliding, or turn it into cabinet and drawer liners, and you can donate or repurpose your old yoga clothes. The possibilities are endless.


Recommended read: 8 Eco-Friendly Yoga Clothing Brands For Eco-Conscious Yogis


Finally, be aware of how you interact with the world

What are you using and what are you wasting? What can you use less of and what can you switch for environmentally friendly products? Every little bit helps.


If everyone does a little bit (and every little bit counts) we will start cleaning up the world we all live in and depend on. Making a few small changes can lead to some truly great things. The Earth isn't ours to use up, but rather to care for and preserve. Let's start showing Mother Earth the love and respect she deserves!


The post 9 Super Easy Ways to Go Green appeared first on Yogi Approved.

No comments:

Post a Comment